Packages

Core Reset & Realign

Perfect for moms returning to movement or anyone rehabbing core function.

Includes:

  • 4 pelvic floor/core focused physical therapy sessions

  • 2 reformer Pilates classes

  • 2 InBody Scans

Reformer 8 Class Package

Full body sessions designed to enhance stability, flexibility, and muscle tone - all in a supportive, low-impact environment.

Includes:

  • 8 reformer Pilates classes at a discounted rate


Perfect for all fitness levels

Reformer Reset Package

Great for those wanting low-impact movement, toning, and flexibility

Includes:

  • 5 reformer Pilates classes

  • 2 InBody Scans (great for a before & after)

Strong Start Package

Great for people returning to movement, starting a new routine, or looking for better strength & body awareness

Includes:

  • 1 physical therapy evaluation

  • 3 reformer Pilates classes

  • 1 InBody Scan

  • 1 modality add on (myofascial decompression, dry needling, Graston)

Peak Performance Package

Designed for improving mobility, recovery, and training performance

Includes:

  • 2 orthopedic focused physical therapy sessions

  • 2 reformer Pilates classes

  • 1 InBody Scan

  • 2 recovery modalities (myofascial decompression, dry needling, Graston)

Wellness Maintenance Membership

For clients who have completed physical therapy but want to stay well.

Includes:

  • 1 physical therapy check-in session
  • 1 reformer Pilates class
  • 1 modality add on (myofascial decompression, dry needling, Graston)


Great for a monthly wellness plan