Dry Needling

Dry needling is a skilled technique used to relieve muscle tension, reduce pain, and improve movement. Very thin, sterile needles are placed into tight or irritated muscles to help them relax and function normally again.

Dry needling may help with:

  • Neck and shoulder pain

  • Low back pain

  • Hip and glute pain

  • Sciatica symptoms

  • Headaches and migraines

  • TMJ pain

  • Muscle tightness and trigger points

  • Tendon irritation

  • Sports injuries

  • Chronic pain conditions


Dry needling is often combined with manual therapy and exercise to provide longer-lasting relief and improved movement. All dry needling at Core Wellness Physical Therapy is performed by a licensed Doctor of Physical Therapy trained in safe and effective technique.

Dry Needling FAQs

What is dry needling?

Dry needling is a technique that uses very thin, sterile needles to treat muscular trigger points and areas of tension. It helps reduce pain, improve muscle function, and restore normal movement.

How is dry needling different from acupuncture?

While both use needles, dry needling is based on modern anatomy and neuroscience and targets specific muscle trigger points related to pain and movement dysfunction.

Does dry needling hurt?

Most patients feel little to no discomfort when the needle is inserted. Sometimes a brief muscle twitch response occurs, which is a normal and often beneficial
reaction.

What conditions can dry needling help treat?

Dry needling can help with neck pain, back pain, headaches, shoulder injuries, tendonitis, muscle tightness, and many chronic pain conditions.

Are there side effects

The most common side effects are mild soreness or bruising near the treatment
area that typically resolves within 24–48 hours